
1. Begin by opening Zoom and joining or starting the meeting where you want to blur your background.
2. At the bottom of your Zoom window, click the ‘^’ arrow next to the ‘Stop Video’ icon.
3. Here, click on "Blur my background".
4. Enjoyed the guided demo?
This interactive demo/guided walkthrough on How to Blur Background in Zoom was created using Supademo.
How to Blur Background in Zoom : Step-by-Step Guide
To start, open your Zoom application and either join an existing meeting or initiate a new one where you’d like to add a bit of privacy with a blurred background effect. This helps minimize distractions and keeps your surroundings confidential during your call.

Once you’re in the meeting, focus on the bottom toolbar of your Zoom window. Locate the ‘Stop Video’ button, and next to it, click the small upward-pointing arrow (the ‘^’ symbol). This opens up additional video options for you to customize your experience.

From the menu that appears, find and select the option labeled “Blur my background.” Choosing this will softly obscure everything behind you, allowing you to stay the focus of the call without any background distractions.

We hope this walkthrough made it easy to enhance your Zoom meetings with background blur. Feel free to try it out and enjoy a more polished, professional video presence!

Create your own interactive demos in < 5 mins with Supademo
You can create your own interactive product demo in minutes using Supademo. Drive growth, scale enablement, and supercharge product-led onboarding with Supademo.
Sign up for free here with no credit card required.
FAQs
Commonly asked questions about this topic.
How do I enable background blur in Zoom?
Is background blur available on all devices?
Can I blur my background before joining a meeting?
Does blurring the background affect video quality?
What if my device doesn’t support background blur?
Can I customize the blur intensity in Zoom?
Is the blurred background private and secure?
Do I need to download anything extra to blur my background?
Can I use blur background when screen sharing?
How do I turn off the blurred background?

Vimal Kumar
Product Operations Associate
Vimal Kumar helps build and grow Supademo’s team and GTM efforts, with a focus on figuring out growth levers and improving product traction.




